<?xml version="1.0" encoding="UTF-8"?>



<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:dc="http://purl.org/dc/elements/1.1/">
  <channel>
    <title>Damon C. Smith's Blog</title>
    <description>Information and opinions on Friends Of Quinn from Damon C. Smith at FriendsOfQuinn.com. 

 The HealthCentral Network, Inc. (www.HealthCentral.com) is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties.</description>
    <link>http://communities.friendsofquinn.com/share/c/45284</link>
    <atom:link>
      <href>http://communities.friendsofquinn.com/share/c/45284/rss</href>
      <rel>self</rel>
      <type>application/xml</type>
    </atom:link>
    <language>en-us</language>
    <ttl>15</ttl>
    <image>
      <title>Damon C. Smith's Blog</title>
      <width>120</width>
      <height>19</height>
      <url>http://www.healthcentral.com/images/hc_logo_sm.gif</url>
      <link>http://communities.friendsofquinn.com/share/c/45284</link>
    </image>
    <item>
      <guid>http://communities.friendsofquinn.com/share/c/45284/498/gym-music</guid>
      <pubDate>Fri, 24 Apr 2009 19:46:26 -0400</pubDate>
      <dc:creator>Damon C. Smith</dc:creator>
      <title>The Gym &amp; My music.</title>
      <description>I got Velo Facial Cardio Syndrome and&amp;nbsp;I am signed up for the Gym to work out but do not like going there that often because people keep staring at me and its very distracting and stressful. So I listen to some horrorcore/rap music to help calm me down because without it I might explode and yell at someone who is staring at me all the time. I always keep quiet but one day I might loose it. The music artists I love listening to that calm me...</description>
      <link>http://communities.friendsofquinn.com/share/c/45284/498/gym-music</link>
    </item>
  </channel>
</rss>

