The Gym & My music.
by Damon C. Smith
Friday, April 24, 2009
I got Velo Facial Cardio Syndrome and I am signed up for the Gym to work out but do not like going there that often because people keep staring at me and its very distracting and stressful. So I listen to some horrorcore/rap music to help calm me down because without it I might explode and ye...
- Hang in there
susi512
Monday, April 27, 2009 at 04:12 PM
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I have both ASD and VSD heart defects and VCFS and i was wondering could you have only minor

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Music has always been calming for me too.I know how you feel about the gym,I feel very self conscience there and for a long time it made me stay away then I decided to view it in another way, Most of the time people stare because they are self conscience themselves,they are looking to see who looks better then they do or they might be staring to see if you will notice them and say hi. Now I go to the gym plug into my favorite music say hi to anyone who stares and get my workout and never give any of them a second thought. I have even made a few friends there. You are a nice looking young man maybe thats why they are staring.
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